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Learn about enter (Amoxicillin) may treat, uses, dosage, side effects, drug interactions, warnings, patient labeling, reviews, and related medications. Omega 3 fatty acids are essential fatty acids. Our body is not capable of producing them on its own. For healthy hair and good textured hair our body needs omega-3 rich food in our diet. Few examples of Omega- 3 food for vegetarians are vegetable oils, whole grains, legumes, walnuts and oil seeds, flaxseed oil, avocado, chia seeds, spinach and pumpkin seeds and for non vegetarians are salmon, tuna, trout, cod liver oil oysters and egg yolks.
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Biotin (Vitamin H)
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Water gives hair its moisture, moisture makes hair supple. Make sure to have your daily intake of eight-ten glasses of water to flush out all the toxins from the body.
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