Breakfast recipe, Healthy Recipes, Paratha

Thalipeeth | How to make thalipeeth | Healthy Recipe

opzioni binarie le iene Today’s recipe is forex handel ‘Thalipeeth’. It is a flatbread/pancake which is made of a mix of healthy flours. It is a very popular recipe from Maharashtra. The dough for it is prepared from a flour of legumes, grains, spices and vegetables. It is a healthy and nutritious recipe, which can be enjoyed in all three meals. You can serve it with chutney/raita/curry.

Thalipeeth
Thalipeeth

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Serves: 2

Duration: 30 mins

Ingredients for Thalipeeth

Wheat flour+Rice flour+Jowar flour+Bajri flour+ Besan / Gram dal flour + Urad dal flour200 gms
Grated bottle gourd / Lauki1 cup
Coriander leaves (chopped)2-3 Tbsps
Onion (chopped)1 (medium)
Green chillies2-3 (large) or as per taste
Red chilli powder1 tsp or as per taste
Saltas per taste
Coriander powder1 tsp
Turmeric powder1/2 tsp
Sesame seeds (Til)1 tsp
Cumin seeds (Jeera)1 tsp
Carom seeds (Ajwain)1 tsp
Oil1 Tbsp
Waterfor smooth soft dough

Method for Thalipeeth

  • In a deep vessel, take flour mix, red chilli powder, turmeric powder, salt, coriander powder, cumin seeds, sesame seeds and carom seeds. Mix well.

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  • Next, add grated bottle gourd, chopped coriander leaves, green chillies and chopped onion.

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  • In the flour mix, add oil, mix well.

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  • Prepare a pliable soft dough with the help of water. Add water in small batches.

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  • Wet a cloth to flatten dough easily. Squeeze and remove excess water from the cloth.

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  • On the wet cloth take a small dough ball.

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  • Flatten the dough in chapati shape with fingers. Use water to spread dough easily.

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  • Make three-four holes on the dough.

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  • Heat tawa and spread little oil on it.

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  • Next, lift the wet muslin cloth and carefully place it on the tawa with the thalipeeth side touching the tawa. Now, gently pull the muslin cloth, without breaking the dough.

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  • Pour oil into the holes. This helps in the perfect cooking of thalipeeth.

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  • Cover the thalipeeth and cook on medium flame.

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  • When the bottom side is golden brown and perfectly cooked, flip thalipeeth to the other side.

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  • Cook thalipeeth from both side nicely.
  • Repeat this method for remaining dough also.
  • Serve hot thalipeeth hot with any chutney of your choice.

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