Breakfast recipe, Healthy Recipes, Snacks

Spicy Vegetable Oats | Healthy Recipe

menosan online bible Todays’ recipe is http://lenshots.com/price-of-zetia-at-walmart.html ‘Spicy Vegetable Oats’. Who doesn’t want to get healthy with delicious food?? Here is one recipe for all those who love to eat healthily and stay fit. Oats and veggies make a healthy combo to give your day a healthy boost. This dish is perfect for breakfast or snack.

Spicy Vegetable Oats
Spicy Vegetable Oats

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fragmin coumadin 3mg For Spicy Vegetable Oats, you will need – oats, veggies of your choice, red and green chilli sauce, a dash of oil and red chilli flakes. For my recipe, I have used finely chopped cabbage, capsicum, tomato, green peas, green chillies, and carrot. You can try this same recipe with any veggies of your choice. If you love chicken, use shredded boneless chicken.

bupropion sr100mg For more healthy recipes, check – Thalipeeth | How to make thalipeeth | Healthy RecipeMakhana Munchies (Healthy spicy lotus seed snack)Healthy Vegetable Salad – How to make kachumber saladMixed Sprout Salad (Healthy recipe)Chikoo Banana Smoothie Recipe | Summer Recipe,  Healthy Date Milk | Khajoor Doodh (Winter recipe),

see url You can share your re-creation of this recipe or any other recipe from Rasoi Recipe. You can share it on Facebook page or directly mail it to me on rasoirecipe@gmail.com . I would love to hear from you guys. If you have any suggestions or if you want to share your views or appreciation, you can leave your message in the comment section below.

Serve: 1-2

Duration: 20 mins

Ingredients for Spicy Vegetable Oats

Oats1 cup
Water2 cups or as required
Capasicum (chopped)1.5 tbsps
Cabbage (chopped)2 tbsps
Carrot (finely chopped)1 (small)
Potato (finely sliced)1 (small)
Green chillies (chopped)2 (medium) or as per taste
Tomato (chopped)1 (small)
Oil2 tsps
Red chilli sauce2 tsps
Green chilli sauce1 tsp
Soya sauce (optional)1 tsp or you can use salt as per taste
Red chilli flakes1/2 tsp

Method for Spicy Vegetable Oats

  • In a deep pan, heat oil.

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  • Add chopped vegetables like carrots, cabbage, potato and capsicum. Stir-fry for few minutes.

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  • Next, add remaining vegetables green peas, green chillies and tomatoes. Stir-fry for 3-4 mins.

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  • Add all the sauces, red chilli flakes and salt or you can add soya sauce.

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  • Now, add oats and mix well.

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  • Lastly, add water to the pan. Cover for 2-3 mins and cook.

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  • Remove the lid and cook for a few seconds more. Do not dry oats completely.

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  • Serve hot!

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