Paneer

Paneer Tikka (how to make easy paneer tikka)

opzioni binarie opinioni Today’s recipe is binäre optionen test ‘Paneer Tikka’. This recipe is a tandoori dish, in which freshly grilled or cooked paneer (cottage cheese) cubes are marinated in spices and yogurt and are then arranged on skewer with onion and capsicum. You can enjoy paneer tikka as starter or snacks. Tikka goes well with green (mint) chutney. It is a vegetarian alternative of chicken tikka, so you can prepare chicken tikka in same way. Traditionally, tikkas are grilled in tandoor, but I prepared my tikkas in microwave and on tawa both. Paneer tikka is a very healthy and low-calorie starter. This recipe needs only 30 minutes.

Paneer Tikka
Paneer Tikka

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Serves: 5

Duration: 30 mins

Ingredients for Paneer Tikka

Cottage Cheese 250 gm
Capsicum (cut in cubes)1
Onion (cut in cubes)1
Hung curd3/4 cup
Besan/Gram flour2 tbsp
Turmeric 1/4 tsp
Saffron strands5-6 strands
Kasoori methi/ dried roasted methi (crushed)1/2 tsp
Roasted cumin powder1 tsp
Lemon juice 4 tsp
Salt to taste
black peppercorn (crushed)3-4 peppercorns
Garam masala1/2 tsp
Satay sticks4-5
Oil 3 tsp
Chaat masalato sprinkle

Procedure for Paneer Tikka

  • Cut paneer, capsicum and onion in cubes.

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  • In a non stick pan heat one tsp oil and roast besan/gram flour on low heat till fragrant.

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  • In a bowl mix together, hung curd, besan/gramflour, cumin powder, crushed black peppercorns, dried fenugreek leaves, turmeric powder, lemon juice, saffron strands and salt.

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  • Add the paneer pieces in the marinade and toss gently.

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  • Keep it aside to marinate for ten to fifteen minutes.

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  • After 15 mins add vegetables also in the marinade and toss gently.
  • Start threading veggies and paneer cubes on a satay stick. You can thread it in the following order: onion, paneer cube, capsicum, paneer and onion.

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  • Next you can cook paneer tikka in two ways at home if you do not have tandoor. First way is to prepare in a microwave for 15 minutes on 180º C.
  • Second way is to shallow fry on a tawa on medium heat, turning sticks from time to time so that the paneer cubes and veggies cook evenly on all sides.

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  • Sprinkle chaat masala on tikkas. Serve hot with mint chutney.

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Note:

  • Green, red and yellow all three types of bell pepper can be used in paneer tikka.

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8 thoughts on “Paneer Tikka (how to make easy paneer tikka)

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