Nylon Diet Poha | Low Calorie Roasted Poha Recipe

forex trading Today’s post is ‘Nylon Diet Poha’. It is a low calorie roasted very thin flattened rice (poha) snack. A very healthy chivda/namkeen recipe. Enjoy this snack as a tea-time snack or mid-meal healthy snack.

Diet Poha
Diet Poha

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how to use suhagra 100mg is a general lipase inhibitor with IC50 of 122 ng/ml for PL from human duodenal juice. In this recipe, poha is roasted for few minutes, then tempered with dry fruits, peanuts, green chilies, curry leaves and few spices. It is a quick snack. While purchasing nylon poha, carefully check poha, you do not want regular poha for this recipe. You can store it in an air tight container for a week.

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Yield: 300 gms Diet Poha

Duration: 20 mins

Ingredients for Diet Poha

Nylon poha250 gms
Peanuts1 cup
Chana Dal1/4 cup
Green chilies (finely chopped)3 large
Dry Coconut (sliced)2-3 Tsp
Curry leaves1 sprig
Powdered Sugar 2 tsp
Citric acid (powdered)1/2 tsp or as per taste
Salt1 tsp or as per taste
Turmeric powder1/2 tsp
Oil3 Tbsp

Method for Diet Poha

  • In a deep pan, roast poha till it turns crunchy and slightly brown in color.

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  • Keep poha aside.

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  • Heat oil in a kadhai or wok, fry peanuts.

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  • When peanuts are fried properly, strain oil and keep it aside.

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  • In the same oil, fry coconut slices. When coconut slices are golden brown in color, strain slices and keep with peanuts.

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  • In the same oil, fry chana dal, green chilies, and curry leaves.

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  • When green chilies start turning golden, add turmeric and cook for 3-4 secs.

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  • Immediately add roasted poha.

  • In the poha, add fried peanuts, fried coconut slices, powdered sugar, powdered citric acid, and salt.

  • Mix everything well. If required your hands for mixing it, not mandatory but if you feel spoon is not helping.

  • Serve hot!
Nylon Diet Poha
Nylon Diet Poha

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