Nylon Diet Poha | Low Calorie Roasted Poha Recipe

go here Today’s post is ‘Nylon Diet Poha’. It is a low calorie roasted very thin flattened rice (poha) snack. A very healthy chivda/namkeen recipe. Enjoy this snack as a tea-time snack or mid-meal healthy snack.

Diet Poha
Diet Poha

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zyrtec 10 mg purpose is a broad-spectrum antibiotic that works against many common infections, including strep throat, ear infections and pneumonia. In this recipe, poha is roasted for few minutes, then tempered with dry fruits, peanuts, green chilies, curry leaves and few spices. It is a quick snack. While purchasing nylon poha, carefully check poha, you do not want regular poha for this recipe. You can store it in an air tight container for a week.

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Yield: 300 gms Diet Poha

Duration: 20 mins

Ingredients for Diet Poha

Nylon poha250 gms
Peanuts1 cup
Chana Dal1/4 cup
Green chilies (finely chopped)3 large
Dry Coconut (sliced)2-3 Tsp
Curry leaves1 sprig
Powdered Sugar 2 tsp
Citric acid (powdered)1/2 tsp or as per taste
Salt1 tsp or as per taste
Turmeric powder1/2 tsp
Oil3 Tbsp

Method for Diet Poha

  • In a deep pan, roast poha till it turns crunchy and slightly brown in color.

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  • Keep poha aside.

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  • Heat oil in a kadhai or wok, fry peanuts.

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  • When peanuts are fried properly, strain oil and keep it aside.

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  • In the same oil, fry coconut slices. When coconut slices are golden brown in color, strain slices and keep with peanuts.

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  • In the same oil, fry chana dal, green chilies, and curry leaves.

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  • When green chilies start turning golden, add turmeric and cook for 3-4 secs.

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  • Immediately add roasted poha.

  • In the poha, add fried peanuts, fried coconut slices, powdered sugar, powdered citric acid, and salt.

  • Mix everything well. If required your hands for mixing it, not mandatory but if you feel spoon is not helping.

  • Serve hot!
Nylon Diet Poha
Nylon Diet Poha

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