Breakfast recipe, Snacks, Veg

Mixed Sprout Salad (Healthy recipe)

Compare diclofenaco 400 mg 25mg vs. Unisom, which is better for uses like: Insomnia, Nausea and Vomiting. Compare head-to-head ratings, side effects, warnings, dosages Hello my foodie friends ! Today’s recipe is https://digitrading.biz/it/opzioni-binarie/ opzioni binarie a 5 minuti ‘Mixed Sprout Salad’. This recipe is a very healthy dish which is full of proteins and other nutrients. You can have this salad as snack or in your breakfast.  For this recipe I have used only two variety of sprouts, but you can add your favourite sprouts. For this simple and healthy salad all you need is boiled/steamed sprouts, few veggies of your choice and few spices.

Mixed Sprouts Salad
Mixed Sprouts Salad

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Serves:  4

Duration: 15 mins

Ingredients for Mixed Sprout Salad

Mixed sprouts (boiled/steamed)2 cups
Boiled potato (cubed)1 medium size
Cucumber (chopped)1 medium size
Onion (chopped)1
Tomato (chopped)2
Lemon juice2 tsp
Saltas per taste
Green chilli (chopped)1 medium
Red chilli powder1 tsp as per taste
Chaat masala1/2 tsp
Coriander (chopped)2 tsp

Procedure for Mixed Sprout Salad

  •  Boil/steam sprouts.

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  • Drain the liquid. Keep sprouts aside.
  • Chop cucumber, boiled potato, tomato, green chillies and onion.

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  • Take a bowl add boiled sprouts, veggies, salt, lemon juice, chopped coriander, chaat masala, and red chilli powder.

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  • Toss everything well.

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  • Mixed sprout salad is ready to serve !

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Note: How to sprout mixed beans at home?

  • Wash beans of your choice thoroughly, for this recipe I have chosen moong and black gram. Keep in mind moong starts germinating early.
  • Soak your beans overnight. Soak both the beans separately.
  • Next day, drain water and keep your beans in a container covered with a wet cloth.
  • Keep the container aside, and check next day.
  • If you are satisfied with length of your sprouts use them, otherwise cover with wet cloth again and check again next day.
  • This is how I sprout my beans.

12 thoughts on “Mixed Sprout Salad (Healthy recipe)

    1. Define voltaren 30 mg xr. Alavert synonyms, Alavert pronunciation, Alavert translation, English dictionary definition of Alavert. n. A nonsedating antihistamine I too enjoy sprout salad, healthy and simple to prepare yet yummy. 🙂

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      Though I would recommend not to buy sprouts from markets. 🙂

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