Breakfast recipe, Snacks, Veg

Mixed Sprout Salad (Healthy recipe)

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Mixed Sprouts Salad
Mixed Sprouts Salad

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Serves:  4

Duration: 15 mins

Ingredients for Mixed Sprout Salad

Mixed sprouts (boiled/steamed)2 cups
Boiled potato (cubed)1 medium size
Cucumber (chopped)1 medium size
Onion (chopped)1
Tomato (chopped)2
Lemon juice2 tsp
Saltas per taste
Green chilli (chopped)1 medium
Red chilli powder1 tsp as per taste
Chaat masala1/2 tsp
Coriander (chopped)2 tsp

Procedure for Mixed Sprout Salad

  •  Boil/steam sprouts.

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  • Drain the liquid. Keep sprouts aside.
  • Chop cucumber, boiled potato, tomato, green chillies and onion.

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  • Take a bowl add boiled sprouts, veggies, salt, lemon juice, chopped coriander, chaat masala, and red chilli powder.

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  • Toss everything well.

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  • Mixed sprout salad is ready to serve !

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Note: How to sprout mixed beans at home?

  • Wash beans of your choice thoroughly, for this recipe I have chosen moong and black gram. Keep in mind moong starts germinating early.
  • Soak your beans overnight. Soak both the beans separately.
  • Next day, drain water and keep your beans in a container covered with a wet cloth.
  • Keep the container aside, and check next day.
  • If you are satisfied with length of your sprouts use them, otherwise cover with wet cloth again and check again next day.
  • This is how I sprout my beans.

12 thoughts on “Mixed Sprout Salad (Healthy recipe)

    1. combivent nebule 5mg BREAKING NEWS: Do Not Buy Nootropil Until You Read This Review! Does Nootropil Work? Learn More About its Ingredients & Side Effects from Our Expert. I too enjoy sprout salad, healthy and simple to prepare yet yummy. 🙂

    1. beecham amoxil 500 mg is used to treat and prevent ulcers in the stomach and intestines. Learn about side effects, interactions and indications. Wow that’s a new sprout for me, recently I saw someone sprouting fenugreek seeds too.
      Thank you Lisa 🙂

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